Kanji recipe/ Probiotic Drink

Kanji is a healthy drink made during winter’s.  You can enjoy kanji from November till Holi.

This is a winter special recipe from North India made with Beetroot and carrot.

No oil recipe and minimum spices required.

This Kanji is good for your Gut health. Do try it out.

Fermented for two to three days in sunlight. Covered with a muslin cloth

Why should you include Kanji in your diet?

Kanji is good for your immune system, full of antioxidants and good for skin.

Let’s get the recipe now

Ingredients

• 2 Beetroot
• 1 carrot
• 2 tablespoon yellow mustard seed
• Pinch of hing
• 2 teaspoon salt
• Half teaspoon black salt
• 1 teaspoon black pepper powder
• 1 teaspoon red chilli powder
• 500 ml water

Method

• Slice beetroot and carrot into long thin
• Boil water and let it cool down
• Coarsely grind the yellow mustard seed
• Now take a glass jar add the beetroot and carrot
• Then pour the water
• Now add the mustard seed, red chilli powder, black salt, black pepper powder and hing
• Mix this all well
• Cover it with a cotton cloth and keep in sunlight for 2 to 3 days if good sunlight is there or keep it for 3 to 4 days in sunlight for the drink to get fermented well.
• Every 24 hours stir it and then cover back
• On the four day Kanji is ready to be consumed
• Have it the morning or with your meal
• Super healthy and beneficial drink
• Hope you liked the recipe
• Until then keep exploring