Ghughari is a very popular breakfast of east Uttar Pradesh region, especially all the farmers here have these wholesome breakfast and head towards the field for work. Ghughari is made of green peas and black chickpea. Here kala chana is not boiled its cooked raw and full of nutrition. Complete healthy food straight from a farmers house.Now living in cities we still make these ghughari and enjoy.
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Ingredients
- 1 cup kala chana
- 1 red chilli dried
- 1/4 tablespoon haldi powder
- 1/2 tablespoon coriander powder
- Salt as per taste
- Oil
- 3 to 4 garlic
- Onions chopped for garnish
- Coriander leaves for garnish
Method
- Soak black chickpea over night
- Next morning drain and wash the chana
- Heat oil in kadai,add dried red chilli and chopped garlic
- Add in the kala chana with all the spices and salt
- Close the lid and cook on low flame for 10 minutes
- After 10 minutes off the flame garnish with onions and coriander leaves
- Serve them hot with Tea
- Your kala chana ghughari is ready
- Enjoy
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