Invention of Air Fryer is a boon , as we all know, cooking is done here in less. For people who have health issues or who are health conscious can enjoy their favourite dish with less oil.
This Air Fried Veggies are so delicious and crunchy that you will sure be addicted to it.
Simply toss the carrots with some oil and salt and place them on try, this also goes with the French beans only that I have boiled the beans. You can skip boiling.
The Air Fryer gives the edges a roasted flavour without deep frying. Veggies can be used as side dish for lunch or dinner aswell.
Ingredients
- 3 carrots thinly sliced
- 2 cups sliced French beans blanched
- Salt as per taste
- Oil spray
- Black pepper powder
- sesame seeds
- mixed herbs
- Olive oil
Method
- In a mixing bowl add sliced carrots, spray oil and salt. Place them in Air Fryer basket.
- Take blanched French beans spray oil and add salt. Mix it. Place in the air fryer. Spread it well don’t over stack.
- Air fry it at 190 deg for 10 minutes.
- Shake it when the beeps goes.
- Top it with black pepper powder, herbs, sesame seeds and olive oil.
- Serve and enjoy.
Tips for Perfect Air Fryer Vegetables
- Don’t over crowd the Air Fryer basket.
- Serve immediately for best texture
- Cut veggies evenly, for cooking to be even
Serving Suggestions
You can add these veggies to your salads, wraps. Accompany this with dal, rice, roti, grilled paneer.
Why You’ll love this Recipe
- Quick and easy
- Crispy, roasted edges
- Perfect for busy weeknight meals
- Healthy everday side dish
- Minimal oil
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